Big kiddo not doing so well. I myself have had nightmares every night for months. It is a testament to how deep psychological wounds can go. I can't even begin to say, or remember, what a normal unremarkable day feels like.
a day in the life of another day
2 Comments:
I'm so sorry! Have you guys tried any relaxation techniques? I just learned some yesterday from my physical therapist and I think I'm going to share with my family. A very simple meditation breathing before bed might do wonders
I've been trying relaxation. Aidan gets too wound up every night to be logical about a solution. But we've got him on melatonin, so that helps a lot.
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